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My mission is to provide you with a high-quality coaching service, save you time spent doing things that don't work and transform your body and mind in the fastest possible way. Let's B: Phit 

MASSAGE THERAPY FOR RECOVERY AND PERFORMANCE

Whether you’re training hard, sitting at a desk all day, or simply feeling the effects of stress, massage therapy can help restore balance to your body.

From easing tight muscles and improving mobility to speeding up recovery and reducing tension, every session is tailored to what your body needs most.

It’s more than just relaxation — it’s about helping you move better, feel better, and perform at your best.

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MUSCLE RECOVERY

PAIN & TENSION RELIEF

Speeds up recovery after training and reduces soreness.

BENEFITS OF
MASSAGE
THERAPY

Eases tight muscles and helps release built-up stress.

INJURY PREVENTION

MOBILITY & FLEXIBILITY 

Supports long-term joint and muscle health, reducing risk of injury.

Improves range of motion and keeps your body moving freely.

WHO IS IT FOR?

Massage therapy is for anyone who wants to:​

  • Recover faster after workouts

  • Release tension from daily stress

  • Improve mobility and flexibility 

  • Support injury prevention and rehabilitation​​

Whether you’re an athlete, desk worker, or want to feel less stiff, massage can help.

WHO IS MY PROMISE?

My promise is simple: I’ll treat every session with care and focus, tailoring the massage to your body’s needs. Whether it’s deep tissue, sports, or relaxation — you’ll leave feeling looser, lighter, and ready to move better.

Recover. Recharge. Perform at Your Best.

1 Sessions
50 minutes
£60

5 Sessions
50 minutes
£275

10 Sessions
50 minutes
£500

*DISCLAIMER | Results may vary from person to person | Results are based on individual circumstances | Timeframes for results are not guaranteed | Hard work is always required!

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Privacy Policy & GDPR | Terms & Conditions | Cookie Policy

 

The content on this website is for information purposes only and should not be seen as a substitute for working with a qualified professional. B: PHIT does not provide medical advice, diagnosis, or treatment. You must consult with a medical, fitness or health professional before starting any exercise, nutrition, medical or wellness programme. B: PHIT Coaching LTD, All rights reserved.

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